In today’s meditation, we explore how the practice of gratitude reveals the hidden qualities of our awareness: wonder, joy, and beauty. As grace connects us to the hidden truths of Nature, we are really discovering the essence of our expansive liberated self.

Gratitude awakens these dormant gifts of our unlimited self and makes them powerful forces of positive change in our lives. As our self expands through gratitude, our concerns, anxieties, and insecurities become small and insignificant, while our experience of joy, freedom, beauty, and compassion continues to grow.

Walk as if you are kissing the Earth with your feet.

Thích Nhất Hạnh

OUR CENTERING THOUGHT:

Every day, my Being Seeks New Ways to Expand.

OUR SANSKRIT MANTRA:

Ananta Swa Bhava

My true self has no limits or boundaries