In today’s meditation, we will learn how grace can resolve resistance and obstacles we find in our lives. We have all had times when we struggled and faced obstacles.

This external resistance is signals from our true selves that there is some internal resistance, which comes from the limiting belief that we are a separate self. Often feelings of unworthiness, selfishness, or pessimism, these beliefs block the natural flow of gratitude and grace.

As we practice gratitude, our perspective broadens and we see that we are not isolated at all. We are bolstered by the generosity of the universe in endless ways. Seeing that, our negativity and all obstacles vanish like the morning mist with the rising sun.

OUR CENTERING THOUGHT:

When I don’t resist, I am in grace.

OUR SANSKRIT MANTRA:

Prani Dhana

My individuality expands to universality