Creating Peace from the Inside Out

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About Course

Welcome to our 21-Day Meditation Challenge, Creating Peace from the Inside Out: The Power of Connection. We are happy you are joining us in this Meditation Experience to learn how to become your peaceful self from deep within your own heart. On this journey over the next three weeks, we will come to understand and experience that peace starts from the inside out.

What Will You Learn?

  • You'll discover how to access an innate sense of peace regardless of external circumstances, develop practices to reduce stress and anxiety, and learn to radiate calmness in your daily life.

Course Content

First Week

  • Day 1 – All Relationship Is Connection
    22:00
  • Journal Questions 1
  • Day 2: Ideal Relationships and Where They Come From
    20:16
  • Journal Questions 2
  • Day 3: Bringing the True Self Home
    20:00
  • Journal Questions 3
  • Day 4: Making Heart-to-Heart Connections
    21:00
  • Journal Questions 4
  • Day 5: Coming Out of the Disconnect
    20:00
  • Journal Questions 5
  • Day 6: The Healing Power of Awareness
    21:45
  • Journal Questions 6
  • Day 7: Giving Yourself Permission to Heal
    20:00
  • Journal Questions 7

Second Week

Third Week

Bonus Day

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